19 June – Week 5

Was up bright and early this morning, was cooking up a storm in the kitchen from 5 am for my dinner party this evening. Only 4 challengers at the Get Fit session this morning. When there are so few people the pressure is on to work harder because the trainers have more time to provide individual attention. Yay, had a decent weight loss this week. Down another 2.1 kgs. Total loss 6.8 kgs. The extra mileage has worked. I need to concentrate on how to get off the floor quicker and easier. Felt like an old granny trying to get off the floor. I am fit but still fat. I am receiving so many compliments, I feel like a million dollars and when I look down at my tummy, arms and legs I feel so thin but when I look in the mirror it tells me whole new story. Need to shed at least another 20 to 25 kgs before I will appear normal weight to people.