Had a early start to the day. Meet Sharon and Jeanine at 5.30 am and went for track training at Chatsworth Athletics stadium with the KZN Masters Athletic Association. Received lots of compliments about my style and technique. I have really impressed Ollie and he gave me quite a few tips on weight loss and training, he even half walked me back to my car. Looks as though he was really blown away with my performance. This was my first time training on a track. I like.....!
Arrived in Westville in the nick of time just as the challenge session was starting, thank goodness for a Garmin, I would never have found my way back to Westville without it. The session proved a little difficult this morning probably because I hadn’t recovered properly from my 5 km race walk earlier on, but managed to keep up most of the time. So on Tuesday it is doubling up on training. I’ll be starting the 5 am class. I am getting there. I can do this....!
About Me
- Liz Bisschoff
- 2010 is the year that I have decided to get down to a normal weight so have entered 2 challenges to help keep me motivated and stay on track. The first challenge is a Weightloss Challenge based on the "Biggest Loser" and the second challenge is the GetFit Challenge 2010 with Virgin Active. So wish me luck. I can do this!